MRM Creatine monohydrate 1000 powder. HPLC lab tested for purity and 100% micronized. Enhances strength, and supports fast recovery after exercise.
Taking supplemental doses of creatine monohydrate can increase muscle creatine and phosphocreatine concentrations. These increases can lead to improvements in muscle energy production and recuperation. Muscle PC is used as a high energy substrate required for immediate bursts of energy during high intensity and anaerobic exercise. Bodybuilders and athletes often notice reduced fatigue and faster recovery. Best results are achieved when creatine consumption is spread throughout the day or it is taken with carbohydrate containing foods or beverages.