Melatonin 3mg from MRM
-Promotes Normal Sleep Patterns
-Dictates Sleep/Wake Cycle
-Reduces the Effects of Jet Lag
Melatonin is a hormone that is produced by the pineal gland in the brain. Its secretion is determined by light and seasonal patterns and dictates the circadian rhythms (sleep/wake cycle) of the body. Supplementation has produced remarkable benefits in individuals who work night shifts, travel across multiple time zones or have difficulty sleeping.
Serving Size 1 Vegetarian Capsule
Servings Per Container: 60
Warning: Not for use by people under the age of 18. Excessive consumption may impair ability to drive or operate heavy equipment. Not recommended for consumption with alcoholic beverages. The NIH has warned the possible dangers of melatonin supplements, including infertility, reduced sex drive in males, hypothermia, retinal damage and interference with hormone replacement therapy.