If you want to grow you need to sleep. PM Tranquil is the key to maximize recovery by improving sleep cycles, specifically R.E.M. sleep.
Formulated to not only put you to sleep but also keep you asleep for 6-8 hours. Key ingredient in PM Tranquil aid in relaxation, promote restful sleep, improve recovery, support healthy growth hormone levels, and maximize the anabolic effect during sleep.
Take one (1) capsule 30 minutes prior to bedtime to promote restful sleep.